August weather is typically hazy, hot, and humid in New Jersey. Thanks to global warming, we get it in July now. It makes running difficult, if not impossible. I thought by getting out earlier, with the temperature in the 70s, I could beat the heat. But I couldn’t beat the humidity. In a 6-mile run today, I dropped five pounds. I will get it back, as soon as I rehydrate.
ronenfield.blog 